Guided Meditations

Service Description

This is a fortnightly opportunity to settle down your awareness in our safe and cozy sanctuary while Hudson guides you on a meditation journey through inner landscapes and gentle processes designed to bring you into alignment with a more empowered self. Meditation can open doors to profound inner landscapes and extraordinary experiences beyond the physical world. In these guided sessions you are invited to deepen the felt presence within your body, release tension, relax your senses and sink into a journey, opening up to the elements within and about you that uplift and support your wellbeing. Tuesday is ruled by the energy of Mars and it is a time that allows for clarity of focus. An opportune time to define your dreams and intentions, dissuading clouded thoughts and inner blocks that would deter you from reaching for the stars.